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Target and firm, with this perfect all over body workout which will work every muscle in your body. The workout consists of barre, floor HIIT and is a transformational ballet based routine.

Get into shape with our Ballet Body Workout. A complete ballet inspired routine which will help lift, lengthen and tone your entire body.

Gain grace and strength with this 60 minute full body workout. This workout will transform your body in just weeks with our series of exercises which will elongate, strengthen, and improve balance, control, and posture.

No time? Choose our quick and fast workouts that target your abs, butt, or thighs, or just blast calories.


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